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A Drunkard's Lament

              Alcohol/ Is a battle fought/ With madness wrought/ From the sadness caught/ Between a man that calms/ His hands and thoughts/ With poison that wraps its claws/ Around his watch/ Makes time pass and stop/ Whenever he slams a shot/ I have forgot-/ -ten the chasms walked/ Barefoot and half distraught/ When I've drowned in bot-/ -tles of the brownest rot-/ -gut liquor, that the damned can flaunt/ Prancing, dropped/ By the rancid vom-/ -it that crams and falls/ From the mouth of all/ The manic lost/ Ones that choose to pad their traum-/ -as with Jack and vod-/ -ka, Schnapps and all-/ -the traps of karma/ Let's get plastered, crawl the/ Line, disasters wobbling/ Pants are starting/ To tear, we're panting, heart is/ Racing, death a tragic pardon/ From the crimes of a master wrong one/ The fortune amassed is startling/ Fan your pockets/ For the change that's always last for varmints/ Alas, unvarnished/ Regrets are magic, popping/ Up wherever you're lashed and
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Across The Seas

 I like watching you sleep/ She said, as I jostled and kneed/ My way on the mattress, stopping to think/ If you watch me, when do you actually fall into deep/ Rest yourself, it must be awful to be/ Kept up by my snoring, talking to me/ Not realizing that I've gone off the brink/ Of wakefulness and darkness until I'm startled and swing/ My arms up and cause you to spring/ Onto my chest laughing, harder than we've/ Ever done before, but you settle in and softly you sing/ I don't mind, because I love to listen to your heart as it beats/ The tears begin to pool and I cough and release/ Them in the present, because what once caused me to think/ I'd found Heaven on Earth is now a harsh memory/ But I bear it still, because though it carves and it cleaves/ And I lay there trembling, starting to bleed/ I know then I was alive for that part of the scene/ My recollection is sharp as the green/ Blades of grass in the lawn of our dreams/ In front of the house where we'd deco
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Outrunning The Reaper

Outrunning The Reaper The concept of aging intimidates me.  I wont say it scares me, because I feel that I've done the very best I can at retarding, delaying, and combatting it.  My training, which in the past prioritized hypertrophy and strength, misapplied in a hilariously misinformed fashion, has altered severely.  When I first got to Hawaii in 2017, I experimented with the idea of adopting EMOM (Every Minute On the Minute) training, a methodology I'd learned from studying Crossfit.  At that point I was doing 5 sets of Freestanding Handstand Pushups a day, with each set's repetitions decreasing incrimentally, following the Recon Ron Pullup Program.  It's available for free online, and a simple Google Image search will allow one to locate the entire workout.  I would sometimes do it twice a day, and before I stopped it, I was doing around 77 Handstand Pushups a session.  Back then I fancied myself a badass for completing such a "large" amount of volume in 1
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