Unlike a growing contingent of “athletes” obsessed with efficiency at the expense of results and productivity, I love to train. In fact, I fucking LIVE to train. The understated ease yet enjoyable difficulty and toil that comes with increasing your work capacity, refining a previously intimidating technique, perfecting the firing of your neuromuscular proficiencies, and simply pumping your limbs full of blood until they are close to bursting all amalgamate to form a potent cocktail that will forever remain unmatched and unsurpassed by any narcotic or liquor. In my opinion, it even beats the height of orgasm at times. Arnold said it first, so by default it can’t be wrong. The King has spoken. It is both the bane and the blessing of every bodybuilder’s ex...